Information and Inspiration to Help YOU Step into Your Power

The Power of Gratitude and Forgiveness for Manifestation

The Power of Gratitude and Forgiveness for Manifestation

Do you understand the importance of gratitude and forgiveness in removing energetic blocks? I link gratitude and forgiveness together because, to me, they work together and increase your ability to manifest positive outcomes for yourself. Let me explain why.
Everyone has had experiences at some time that created negative emotions like anger, resentment, blame, shame, and guilt. If you haven’t, then you’re not human LOL!
When you are unable to forgive somebody it’s because you are holding resentment, other negative feelings, and negative energy about that situation and about the people involved in it and this creates resistance and negative energy within you. It can cause limiting beliefs, self-judgment, and judgment of others, which is not conducive to positive manifestation. It can even cause dis-ease.

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6 Amazing Benefits Of Developing Self-Love

6 Amazing Benefits Of Developing Self-Love

No matter how much we might deny it – we all have a desire to be loved. Often, it’s a romantic love that we crave. We are caught up in our loneliness and it’s normal to have a want for companionship. Though, romance isn’t everyone’s struggle or want – it may be a familial want or a platonic friendship. While for some it may be a combination of all of these. Learning to love yourself is essential if you are to experience true love with another and experience the benefits that result from it. Here are six amazing benefits that you can experience as a result of developing self-love.

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6 Major Benefits of Mindfulness

6 Major Benefits of Mindfulness

The concept of mindfulness has become increasingly popular, but what does it mean and what are the benefits?
Mindfulness means to live in the present moment and be ‘present’ with a keen awareness of yourself, your thoughts, your feelings, your surroundings, the current situation and the people around you. There are many benefits to developing mindfulness, but here are six benefits that have the most positive impact.

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More Lessons in Consciousness From the Horse

More Lessons in Consciousness From the Horse

On August 31st on the Cosmic Creating Radio Show, I shared the story about my journey to consciousness with the horse and what I learned from the experience that can help you step into your power as a cosmic creator. On Saturday 7th September I recorded another show, sharing more wisdom from the horse and how you can use these stories to empower yourself, improve relationships and create more success in your life.

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Learn to Say No for Better Self-Care

Learn to Say No for Better Self-Care

When you are a spiritual, conscious and empathic person who wants to do good in the world it can be hard to say no to people, especially those close to you, but you owe it to yourself and to your wellbeing to sometimes say no.
As a child, most of us were raised to be considerate to others and to accommodate them as much as possible. Unfortunately, this often means we become ‘people-pleasers’ in later life as a way of protecting ourselves from criticism and rejection.
Consider this, are you saying no to yourself by saying yes to others every time?

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Journey to Consciousness with the Horse

Journey to Consciousness with the Horse

Every Saturday from 4-6pm EST I host the Cosmic Creating Show on Cosmic Reality Radio when I interview interesting and inspiring guests to explore topics such as spirituality, conscious evolution, metaphysics, ascension, personal empowerment, universal laws, mindfulness, manifestation, and hidden truths.
On Saturday 31st August, I decided to do something different.
In this show, I tell the story about my journey to consciousness with the horse and what I learned from the experience that can help you step into your power as a cosmic creator.

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How to Use Inspired Action for Empowered Manifestation

How to Use Inspired Action for Empowered Manifestation

Motivational speakers talk a lot about action; take massive action, action, action, action. This implies that you must take action non-stop. Just do something, anything, towards your goal.
The empowered manifester knows that it is inspired action that counts.
Why?
Because inspired action works with the most powerful partner – the Universe – in perfect synchronicity.

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What is FEAR and How To Overcome It

What is FEAR and How To Overcome It

There are several interpretations of the acronym FEAR, the most common being ‘False Evidence Appearing Real’. Personally, I prefer ‘False Expectations Appearing Real’.
Let me explain…
In most cases, our fears are not related to physical danger, they are internal fears – fear of failure, fear of success, fear of judgment, fear of rejection, etc.
‘Evidence’ implies that there is validity to your fear, that facts support it, but in most cases, there is no evidence; the fear is in your mind, it is imaginary.
‘Expectations’ are thoughts about what might happen in the future, which again are products of our imagination. They aren’t real.

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How to Use Affirmations and Visualization to Manifest your Dreams

How to Use Affirmations and Visualization to Manifest your Dreams

Many Law of Attraction teachers promote affirmations as a way of giving attention to what you want to create by stating your intention as if it has already happened.
“I am healthy well and fit.”
“I am prosperous with unlimited abundance.”
“I am in a beautiful relationship with my perfect partner.”
One of the problems with this approach is that you’re engaging the left brain logical mind which often starts an internal argument that says “but that’s not true”. If you use affirmations to try to correct a limiting belief and to convince yourself that what you desire is possible, instead of helping the manifestation you will actually increase resistance to it and push it away.

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