by Jan Shaw | Nov 24, 2023 | Mindset, Self Empowerment |
When you are a spiritual, conscious and empathic person who wants to do good in the world it can be hard to say no to people, especially those close to you, but you owe it to yourself and to your wellbeing to sometimes say no.
As a child, most of us were raised to be considerate to others and to accommodate them as much as possible. Unfortunately, this often means we become ‘people-pleasers’ in later life as a way of protecting ourselves from criticism and rejection.
Consider this, are you saying no to yourself by saying yes to others every time?
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by Jan Shaw | Nov 23, 2023 | Mindset, Personal Growth, Self Empowerment |
Do you suffer from imposter syndrome? If you do you’re not alone!Even the most successful people can suffer from imposter syndrome.
According to Psychology Today, “The imposter syndrome is a psychological term referring to a pattern of behavior where people doubt their accomplishments and have a persistent, often internalized fear of being exposed as a fraud.”
No matter how many times other people praise us or our achievements, inside we reject this praise and think that if they REALLY knew us they wouldn’t like, admire or love us.
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by Jan Shaw | Nov 12, 2023 | Mindset, Personal Growth, Self Empowerment |
Perfectionism is a problem that plagues many people, especially in this day and age. We put pressure on ourselves, our employees, our colleagues, our loved ones, and our children to be successful and perfect. This causes us to hold ourselves and others to impossible standards. This can cause all sorts of problems as we or our loved ones strive to reach these impossible standards, driving themselves crazy trying to achieve the impossible: perfection. In this article, I’ll explain the five ways in which perfectionism is harmful to you, rather than productive.
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by Jan Shaw | Nov 12, 2023 | Mindset, Personal Growth, Self Empowerment |
Limiting Beliefs are soul-destroying, and keep you stuck in a state of frustration and even despair because you’re unable to achieve the success you desire and deserve. According to Dr. Joe Rubino, 85% of the world’s population is affected by low... Read more
by Jan Shaw | Nov 10, 2023 | Self Empowerment |
Unless you’re clear on what empowerment means how will you know whether or not you’ve achieved it?
By empowering your approach to life you’ll develop your power to manifest the outcomes you want rather than manifesting what you don’t want.
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