


The Importance of Learning to Forgive Yourself
While forgiving others may be one of the more difficult things we do in life, forgiving yourself is actually much harder for most of us. It is easy to hold onto past mistakes and regrets for years, sometimes even our whole lives, and these negative thoughts can lead... Read more
How to Live a Meaningful Life – Part 1
I’d like to start by giving you a bit of background into why I chose this topic. I’m a great believer in synchronicity and in being provided with the information that we need at the right time.
I was in a little store and I came across a book that caught my attention, and it’s entitled Man’s Search for Meaning by Viktor E. Frankl.
Let me give you the backstory on this by quoting the description on the back so that you know something about this book.

3 Ways to Overcome Imposter Syndrome
Do you suffer from imposter syndrome? If you do you’re not alone!Even the most successful people can suffer from imposter syndrome.
According to Psychology Today, “The imposter syndrome is a psychological term referring to a pattern of behavior where people doubt their accomplishments and have a persistent, often internalized fear of being exposed as a fraud.”
No matter how many times other people praise us or our achievements, inside we reject this praise and think that if they REALLY knew us they wouldn’t like, admire or love us.

How to Achieve Unstoppable Success With Goals Not Resolutions
Goals vs Resolutions Do you know that 80% of people don’t stick to their New Year resolutions beyond the first week of January? WOW! I knew the failure rate was high but that really surprised me. Did you make New Year resolutions last year? What was your rate of... Read more