How to Live from Your Heart

How to Live from Your Heart

Does your head rule your heart or your heart rule your head?
For years I lived in a totally left-brained, head focused world. Although female by gender I was ruled by male energy – logic, action, analysis. I even did a psychometric test in my corporate days that confirmed this. At the time I had no understanding of the Divine Masculine and Feminine and felt that male energy was needed to be successful in the world. I began my awakening and spiritual journey in 2004 but it wasn’t until 5 years later in 2009 that I had my true spiritual awakening when I was touched by the Divine and my intuition was switched on. It was the beginning of a completely new phase in my life which manifested in my internal and external worlds. I put my intuition in control and remember feeling that I had Divine hands on my shoulders guiding me down my new path.

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5 Ways Perfectionism is Harmful

5 Ways Perfectionism is Harmful

Perfectionism is a problem that plagues many people, especially in this day and age. We put pressure on ourselves, our employees, our colleagues, our loved ones, and our children to be successful and perfect. This causes us to hold ourselves and others to impossible standards. This can cause all sorts of problems as we or our loved ones strive to reach these impossible standards, driving themselves crazy trying to achieve the impossible: perfection. In this article, I’ll explain the five ways in which perfectionism is harmful to you, rather than productive.

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Setting Boundaries: An Essential Life Skill

Setting Boundaries: An Essential Life Skill

Imagine driving across a body of water with no protective rails. Picture an environment where strangers could enter your home without any barrier. Would you feel safe or protected? In the same manner, setting boundaries within your life is an essential part of self-care and the key to maintaining your balance and protecting your energy. Although challenging at times, setting boundaries can change how others treat you and even provide you with more time to pursue your interests!

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A Lesson in How To Integrate Body, Mind and Spirit for Healing

A Lesson in How To Integrate Body, Mind and Spirit for Healing

Does the Mind Control the Body? This morning I read an email by Madisyn Taylor from Daily Om which starts by saying Our bodies are living, breathing expressions of our consciousness and should be treated as such. Ever since my spiritual awakening and my interest in the Law of Attraction and manifestation, I have believed that the body is influenced by our consciousness and emotions. In this article, I share how, by integrating mind, body and spirit, I am facilitating miraculous healing.

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Who Is The Number One Person Holding You Back?

Who Is The Number One Person Holding You Back?

Do you feel stuck in any area of your life? Do you feel that regardless of how hard you try, things never seem to change? Have you had this one dream in your life that somehow always escapes your grasp? Do you believe that you are capable of something more but you feel mediocre? You feel like you’re another face in the crowd and not living up to your fullest potential? Well, if any of these questions apply to you, read this article.

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5 Ways to Boost Your Self-Confidence

5 Ways to Boost Your Self-Confidence

Most people enter this world carrying bountiful levels of self-confidence, but it is often eroded over time due to the experiences we have during our upbringing. Low self-confidence develops from low self-esteem and not having a high level of self-worth. If you haven’t laid the foundation of self-confidence during childhood you can increase your levels of self-confidence with life experiences and some personal development work. Here are 5 ways to boost your self-confidence.

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