5 Ways to Boost Your Self-Confidence

5 Ways to Boost Your Self-Confidence

Most people enter this world carrying bountiful levels of self-confidence, but it is often eroded over time due to the experiences we have during our upbringing. Low self-confidence develops from low self-esteem and not having a high level of self-worth. If you haven’t laid the foundation of self-confidence during childhood you can increase your levels of self-confidence with life experiences and some personal development work. Here are 5 ways to boost your self-confidence.

Read more
How to Live from Your Heart

How to Live from Your Heart

Does your head rule your heart or your heart rule your head?
For years I lived in a totally left-brained, head focused world. Although female by gender I was ruled by male energy – logic, action, analysis. I even did a psychometric test in my corporate days that confirmed this. At the time I had no understanding of the Divine Masculine and Feminine and felt that male energy was needed to be successful in the world. I began my awakening and spiritual journey in 2004 but it wasn’t until 5 years later in 2009 that I had my true spiritual awakening when I was touched by the Divine and my intuition was switched on. It was the beginning of a completely new phase in my life which manifested in my internal and external worlds. I put my intuition in control and remember feeling that I had Divine hands on my shoulders guiding me down my new path.

Read more
6 Amazing Benefits Of Developing Self-Love

6 Amazing Benefits Of Developing Self-Love

No matter how much we might deny it – we all have a desire to be loved. Often, it’s a romantic love that we crave. We are caught up in our loneliness and it’s normal to have a want for companionship. Though, romance isn’t everyone’s struggle or want – it may be a familial want or a platonic friendship. While for some it may be a combination of all of these. Learning to love yourself is essential if you are to experience true love with another and experience the benefits that result from it. Here are six amazing benefits that you can experience as a result of developing self-love.

Read more
Setting Boundaries: An Essential Life Skill

Setting Boundaries: An Essential Life Skill

Imagine driving across a body of water with no protective rails. Picture an environment where strangers could enter your home without any barrier. Would you feel safe or protected? In the same manner, setting boundaries within your life is an essential part of self-care and the key to maintaining your balance and protecting your energy. Although challenging at times, setting boundaries can change how others treat you and even provide you with more time to pursue your interests!

Read more
Probably the Biggest Factor in Achieving Success That Most People Overlook

Probably the Biggest Factor in Achieving Success That Most People Overlook

It’s widely recognized that performance coaches are essential for success in sport, but it is rarely acknowledged that people have coaches to help them succeed in business and when facing life challenges.
We look at people like Sir Richard Branson and other highly successful business people and think they did it alone and that they must have super-human qualities to have overcome all their challenges themselves. But, every one of them has expert advisors, mentors and supporters.
If you want to be really successful, you need to understand that few people achieve success on their own. We all need a support team around us.

Read more

Pin It on Pinterest