The powerful combination of gratitude and forgiveness can help you heal from painful and traumatic experiences. Let’s look at why they are so powerful and how to incorporate them into your life to set you free to become the highest version of yourself.Read more
Do you understand the importance of gratitude and forgiveness in removing energetic blocks? I link gratitude and forgiveness together because, to me, they work together and increase your ability to manifest positive outcomes for yourself. Let me explain why.
Everyone has had experiences at some time that created negative emotions like anger, resentment, blame, shame, and guilt. If you haven’t, then you’re not human LOL!
When you are unable to forgive somebody it’s because you are holding resentment, other negative feelings, and negative energy about that situation and about the people involved in it and this creates resistance and negative energy within you. It can cause limiting beliefs, self-judgment, and judgment of others, which is not conducive to positive manifestation. It can even cause dis-ease.
Have you ever taken the time to sit down and identify your strengths and weaknesses? Knowing what you excel in and where opportunities for improvement exist can put you on the path towards personal growth and can also lead to the discovery of your life purpose.Read more
No matter how much we might deny it – we all have a desire to be loved. Often, it’s a romantic love that we crave. We are caught up in our loneliness and it’s normal to have a want for companionship. Though, romance isn’t everyone’s struggle or want – it may be a familial want or a platonic friendship. While for some it may be a combination of all of these. Learning to love yourself is essential if you are to experience true love with another and experience the benefits that result from it. Here are six amazing benefits that you can experience as a result of developing self-love.Read more
The concept of mindfulness has become increasingly popular, but what does it mean and what are the benefits?
Mindfulness means to live in the present moment and be ‘present’ with a keen awareness of yourself, your thoughts, your feelings, your surroundings, the current situation and the people around you. There are many benefits to developing mindfulness, but here are six benefits that have the most positive impact.