6 Amazing Benefits Of Developing Self-Love

6 Amazing Benefits Of Developing Self-Love

No matter how much we might deny it – we all have a desire to be loved. Often, it’s a romantic love that we crave. We are caught up in our loneliness and it’s normal to have a want for companionship. Though, romance isn’t everyone’s struggle or want – it may be a familial want or a platonic friendship. While for some it may be a combination of all of these. Learning to love yourself is essential if you are to experience true love with another and experience the benefits that result from it. Here are six amazing benefits that you can experience as a result of developing self-love.

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6 Major Benefits of Mindfulness

6 Major Benefits of Mindfulness

The concept of mindfulness has become increasingly popular, but what does it mean and what are the benefits?
Mindfulness means to live in the present moment and be ‘present’ with a keen awareness of yourself, your thoughts, your feelings, your surroundings, the current situation and the people around you. There are many benefits to developing mindfulness, but here are six benefits that have the most positive impact.

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More Lessons in Consciousness From the Horse

More Lessons in Consciousness From the Horse

On August 31st on the Cosmic Creating Radio Show, I shared the story about my journey to consciousness with the horse and what I learned from the experience that can help you step into your power as a cosmic creator. On Saturday 7th September I recorded another show, sharing more wisdom from the horse and how you can use these stories to empower yourself, improve relationships and create more success in your life.

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Learn to Say No for Better Self-Care

Learn to Say No for Better Self-Care

When you are a spiritual, conscious and empathic person who wants to do good in the world it can be hard to say no to people, especially those close to you, but you owe it to yourself and to your wellbeing to sometimes say no.
As a child, most of us were raised to be considerate to others and to accommodate them as much as possible. Unfortunately, this often means we become ‘people-pleasers’ in later life as a way of protecting ourselves from criticism and rejection.
Consider this, are you saying no to yourself by saying yes to others every time?

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More Lessons in Consciousness From the Horse

Journey to Consciousness with the Horse

Every Saturday from 4-6pm EST I host the Cosmic Creating Show on Cosmic Reality Radio when I interview interesting and inspiring guests to explore topics such as spirituality, conscious evolution, metaphysics, ascension, personal empowerment, universal laws, mindfulness, manifestation, and hidden truths.
On Saturday 31st August, I decided to do something different.
In this show, I tell the story about my journey to consciousness with the horse and what I learned from the experience that can help you step into your power as a cosmic creator.

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